MASSAGE THERAPY
Massage therapy, an ancient healing practice, involves manual body manipulation to relax muscles, aid recovery, and provide deep relaxation. Licensed and insured therapists can boost serotonin and dopamine, flush out toxins, break down adhesions, and release trigger points, helping individuals relax, recover, and find peace. Our specialized services include:
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Deep Tissue: Focuses on deeper layers of muscles and connective tissue to relieve chronic pain and tension.
- Post Liposuction: Aids in reducing swelling and promoting healing post-surgery while integrating gentle yoga to enhance recovery.
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Thai Massage: Combines acupressure, Indian Ayurvedic principles, and assisted yoga postures for a holistic experience.
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Relaxation: Provides a calming and soothing experience to alleviate stress and enhance overall well-being.
- Swedish: Utilizes gentle, flowing strokes to improve circulation and promote relaxation.
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Hot Stone: Incorporates heated stones into your yoga practice to deepen relaxation and enhance muscle flexibility.
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Complete Hydrotherapy: Uses water-based techniques to enhance and promote healing and relaxation.
- Herbal Hydrotherapy: Integrates herbal infusions with hydrotherapy to support detoxification and overall well-being.
BODYWORK
Bodywork, distinct from massage, includes various practices such as herbal treatments with foot baths, compresses, ointments, and salves, often addressing inflammation. Rooted in tradition and usually unregulated by massage boards, these modalities emphasize healing and cultural heritage. Examples include Khmer Detox Therapy, Thai Yoga, Shiatsu, and Tui Na, which release tension and life force points without needles, based on Eastern and Ayurvedic principles.
- Tui Na : Chinese therapeutic massage focusing on acupressure points and meridians to promote healing and relaxation
- Khors Kha Chal (Cambodian scraping therapy/coining) : Traditional Cambodian technique using a metal object to scrape the skin, believed to release heat and toxins.
- Guasha (Chinese scraping therapy) : Traditional Chinese therapy using a smooth-edged tool to scrape the skin, improving circulation and releasing tension.
- Reiki : Japanese energy healing technique involving the transfer of universal energy through the palms, promoting emotional and physical balance.
- Cupping : Ancient therapy where cups are placed on the skin to create suction, increasing blood flow to relieve muscle tension and inflammation
- Thai Yoga : Also known as Thai massage, involves assisted stretching and pressure point work to improve flexibility, circulation, and energy flow.
To book an appointment, please text 6176202534 and a form will be sent to you with the payment information
ASSISTED STRETCHING
If you're feeling stiff or stressed, try Assisted Stretching therapy. A Stretch Therapist guides you through muscle stretches while you remain clothed on a table. This enhances flexibility and range of motion. Sessions last about an hour and are a great add-on to any service. When you book an assisted stretching service you will be able to pick your focus whether it is muscles, Myofascial, Assisted Stretching Muscular Focus, Assisted Stretching Myofascial Focus and Assisted Stretching Ligament Focus.
- Assisted Stretching Muscular Focus : Techniques aimed at improving flexibility and range of motion by targeting specific muscle groups.
- Assisted Stretching Myofascial Focus : Stretching techniques that address the fascia, the connective tissue surrounding muscles, promoting flexibility and reducing stiffness.
- Assisted Stretching Ligament Focus : Techniques that gently stretch ligaments to improve joint mobility and reduce the risk of injuries.
HERBALISM & HOLISTIC HEALTH COUNSELING
Interested in plant-based remedies? Our program teaches ancient healing methods for maintaining wellness independently. Learn to prepare and apply herbs safely, though consult your doctor first. We promote balance and offer alternative medicine insights, featuring historical remedies like garlic and honey syrup for bronchial support.
- Herbalism is a great way to learn how to use medicinal plans to assist and support various body systems and restore balance and vitality.
- Phyto-Therapeutic Cooking learn how to turn your food into a powerful body enhancing and systems cleansing fuel. Did you know can use foods and spices to boost your metabolism?
Energy Therapy
Energy therapy harnesses the power of natural energy fields to promote healing, balance, and well-being. Our skilled practitioners offer a range of energy therapies designed to rejuvenate your mind, body, and spirit. Our services include:
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Reiki: An ancient Japanese technique that channels healing energy to reduce stress, enhance relaxation, and promote overall healing.
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Sound Healing: Utilizes the vibrations of sound waves to restore harmony and balance within the body, leading to deep relaxation and emotional release.
- Full Aura Healing with Reiki, Sound, and Light (2 hours): A comprehensive and immersive experience that combines the gentle energy of Reiki, the therapeutic vibrations of sound healing, and the illuminating power of light therapy to cleanse, balance, and revitalize your entire aura.